![What's an “average” stress level while sleeping? I'm a 26F and new to this Garmin tech (upgraded from Vivoactive HR) and this seems way too high! : r/ Garmin What's an “average” stress level while sleeping? I'm a 26F and new to this Garmin tech (upgraded from Vivoactive HR) and this seems way too high! : r/ Garmin](https://preview.redd.it/k4axq6pati461.jpg?auto=webp&s=c589c08129a6cec538671e87ead6b1283f834112)
What's an “average” stress level while sleeping? I'm a 26F and new to this Garmin tech (upgraded from Vivoactive HR) and this seems way too high! : r/ Garmin
![What would suddenly cause my stress levels to raise and stay up? Started during sleep, continued all day. Heart Rate was normal and relatively low. : r/Garmin What would suddenly cause my stress levels to raise and stay up? Started during sleep, continued all day. Heart Rate was normal and relatively low. : r/Garmin](https://external-preview.redd.it/q9OcSDO4qekjXzhb78b1OZj47m7Z7BKKmaQEPUVBNbo.jpg?auto=webp&s=cee3ee578cc4a2e0ea23cc64227fbe31bc474eea)
What would suddenly cause my stress levels to raise and stay up? Started during sleep, continued all day. Heart Rate was normal and relatively low. : r/Garmin
![I've been noticing my stress levels remain very high for hours and hours after a run, they don't do this after my intense kickboxing classes though. Any suggestions for lowering them after I've been noticing my stress levels remain very high for hours and hours after a run, they don't do this after my intense kickboxing classes though. Any suggestions for lowering them after](https://preview.redd.it/r3ydxap5t2u41.jpg?width=640&crop=smart&auto=webp&s=57c0327c80dd4c9a880998f8f7fd4671bfdeac8e)
I've been noticing my stress levels remain very high for hours and hours after a run, they don't do this after my intense kickboxing classes though. Any suggestions for lowering them after
![Does everyone else find Garmin's stress level measurement a bit wild? Based on stress level and the body battery measurement I think I might actually be dead : r/Garmin Does everyone else find Garmin's stress level measurement a bit wild? Based on stress level and the body battery measurement I think I might actually be dead : r/Garmin](https://preview.redd.it/ewnp2nu6q0f61.jpg?auto=webp&s=5d717576cf2048779f6561465d98cf60e1941697)